Tofu Stir-Fry - InstructorLive

Tofu Stir-Fry - InstructorLive

www.instructorlive.com

This delicious Tofu Stir-Fry recipe is packed with protein, healthy vegetables, and a savoury sauce, this is sure to become a new favourite.

View full recipe on www.instructorlive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.instructorlive.com.

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Ingredients

  • 1 block of firm tofu
  • 2 tablespoons soy sauce (or tamari for gluten-free option)
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 bell pepper, thinly sliced
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • 1/2 cup snow peas, trimmed
  • 2 green onions, sliced
  • Cooked rice or noodles, for serving
  • Sesame seeds and chopped cilantro, for garnish (optional)

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