Prawn and broccoli fried rice (Diabetes) - Cookidoo® – the official Thermomix® recipe platform

Name: Prawn and broccoli fried rice (Diabetes) - Cookidoo® – the official Thermomix® recipe platform
Total time: 35 min
Ingredients: 700 g broccoli; 500 g water; 4 eggs; 150 g sugar snap peas; 120 g frozen peas; 2 spring onions/shallots; 40 g extra virgin olive oil; 150 g onion; 3 garlic cloves; 2 fresh long red chillies; 4 cm fresh ginger; 400 g raw prawn meat; 1 tbsp water; 160 g bean sprouts; 2 tbsp salt-reduced soy sauce; ground black pepper

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Ingredients

700 g broccoli
500 g water
4 eggs
150 g sugar snap peas
120 g frozen peas
2 spring onions/shallots
40 g extra virgin olive oil
150 g onion
3 garlic cloves
2 fresh long red chillies
4 cm fresh ginger
400 g raw prawn meat
1 tbsp water
160 g bean sprouts
2 tbsp salt-reduced soy sauce
ground black pepper

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