Hemp Hummus

Hemp Hummus

lesliebeck.com

Recipe for Hemp Hummus (Dips and Spreads; General). Combine all ingredients in a blender or food processor. Blend on low (stop to turn) until smooth.

View full recipe on lesliebeck.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lesliebeck.com.

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Ingredients

  • 3 cups chick peas, cooked
  • 1/2 cup Shelled Hemp Seed
  • 1/4 cup Hemp Seed Oil
  • 2 cloves garlic
  • 1/4 cup lemon juice
  • 1/4 cup parsley
  • 2 tbsp cumin powder
  • 2 tbsp red miso
  • 1 tsp cayenne powder
  • 1 tbsp fresh cracked black pepper

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