Hummus Chickpea Dip - Balanced Healthy Meals
This hummus Chickpea Dip is creamy, flavorful, and ready in just 5 minutes. Made with chickpeas, tahini, lemon, and garlic
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at balancedhealthymeals.com.
Ingredients
- 300 grams chickpeas, drained and rinsed
- 50 grams tahini or sesame seeds
- 3 cloves garlic, roasted or lightly sautéed
- 3 tablespoons olive oil
- Juice of ½ lemon
- 1 teaspoon ground cumin
- 2 tablespoons water or reserved chickpea liquid
- Salt, to taste
- Black pepper, to taste
- Olive oil drizzle
- Paprika
- Chopped parsley
- Whole chickpeas
- Toasted sesame seeds
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