Vegetarian Chili - Kemper House

Vegetarian Chili - Kemper House

kemperhouse.com

Delicious plant-based chili loaded with beans, soy crumbles, and a surprise ingredient! Percect for brain health!

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Ingredients

  • 2 tbsp olive oil
  • 1 cup onions (diced)
  • 2 tbsp garlic (finely chopped)
  • 1 cup green peppers (diced)
  • ½ cup celery (diced)
  • 15 oz can of diced tomatoes
  • 15 oz can of black beans
  • 15 oz can of kidney beans
  • 15 oz can of garbanzo beans
  • ½ cup fresh pineapple
  • ¼ cup chili powder
  • 2 tbsp cumin powder
  • ½ tsp cayenne pepper
  • ½ tsp cinnamon
  • 1 tsp black pepper
  • ¼ cup walnuts (chopped)
  • 1 cup soy crumble meat substitute

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