Tasty Baked Eggplant Parmesan - Healthier and Lighter Dish
Whip up this healthier baked eggplant dish in just an hour. It's crispy slices layered with sauce and gooey cheese—a hit for family dinners or gatherings!
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Cooking tools:
- Oven
- Saucepan
- Stove
- Baking sheet
- Parchment paper
- Mixing bowl
- Dish
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Baking dish
- Aluminum foil
- Spoon
- Spatula
- Kitchen timer
- Whisk
- Grater
Ingredients
- 2 big eggplants sliced into ¼-inch-thick pieces
- 2 beaten eggs
- ¼ cup almond milk (any kind works too!)
- 1½ cups of panko crumbs
- 1¼ cups of grated Parmesan (save some for later!)
- 2 teaspoons of oregano (dried kind)
- 2 tablespoons of chopped fresh thyme
- ½ teaspoon crushed red chili flakes
- ½ teaspoon of sea salt, plus extra to sprinkle
- Black pepper, freshly ground
- Olive oil (use extra-virgin for best flavor)
- 28 ounces jarred marinara sauce
- 2 balls fresh mozzarella, sliced thinly
- ⅓ cup chopped fresh basil leaves
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