Pecan & Apple Salad with Charred Courgettes | Great British Food Awards

Ingredients

• 60g fresh wild rocket
• 2 green apples, thinly sliced
• 1 celery stalk, finely chopped
• 3 tbsps pecans, roughly chopped
• 1 tbsp dried cranberries
• Handful of fresh flat-leaf parsley, roughly torn
• 2 tbsps good-quality olive oil, plus 1 tbsp extra for brushing
• Squeeze of juice from 1 unwaxed lemon
• 4 large carrots, peeled, green tops trimmed, halved lengthwise
• Generous pinch of sea Salt and black pepper