Mediterranean Lentil Sandwich - alive magazine
It’s always a good idea to work the nutritional heroes known as lentils into a diet more often. And this pâté-like spread spiked with Mediterranean flair (not…
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Cooking tools:
- Food processor
- Saucepan
- Stove
- Colander
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Mixing bowl
Ingredients
- 2/3 cup (160 mL) dried brown or green lentils
- 3/4 cup (180 mL) oil-packed sun-dried tomatoes
- 1/3 cup (80 mL) walnuts
- 1/3 cup (80 mL) pitted kalamata olives
- 1 shallot, chopped
- 1 garlic clove, minced
- Juice of 1/2 lemon
- 2 tsp (10 mL) fresh thyme
- 1 tsp (5 mL) paprika
- 3 roasted red peppers, sliced
- 2 cups (500 mL) thinly sliced fennel
- 10 slices whole grain bread
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