Tuscan Bean Salad with Tuna

Name: Tuscan Bean Salad with Tuna
Ingredients: 1 small white onion or 2 spring onions, finely chopped; 2 400g/14 oz cans butter beans/lima beans (or substitute white kidney beans); 2 medium tomatoes; 1 – 185 g/6 ½ oz can tuna, drained (it’s OK to omit if your kids don’t like it)!; 2 tablespoons flat leaf parsley, chopped (or ½ the amount dry); 2 tablespoons extra virgin olive oil; 1 tablespoon lemon juice; 2 teaspoons organic honey; 1 garlic clove, crushed

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This really is delicious and so refreshing and hearty…a meal unto itself!”Kitchen Confidence Rating Scale: Budget Rating Scale:

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Ingredients

1 small white onion or 2 spring onions, finely chopped
2 400g/14 oz cans butter beans/lima beans (or substitute white kidney beans)
2 medium tomatoes
1 – 185 g/6 ½ oz can tuna, drained (it’s OK to omit if your kids don’t like it)!
2 tablespoons flat leaf parsley, chopped (or ½ the amount dry)
2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
2 teaspoons organic honey
1 garlic clove, crushed