Hemp and Kale Spread - alive magazine
This delicious spread is not only a snap to make, but also chock full of nutrients such as vitamin A. Serve this vegan dip lightly spread on crackers or…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Food processor
- Blender
- Salad spinner
- Pate dish
- Spatula
- Measuring cup
- Measuring spoon
Ingredients
- 2 cups (500 mL) lightly packed kale leaves, washed and spun dry
- 1/3 cup (80 mL) hemp hearts
- 1/3 cup (80 mL) sun-dried tomatoes packed in oil
- 2 Tbsp (30 mL) freshly squeezed lemon juice
- 1/2 tsp (2 mL) sea salt
- 1/8 tsp (0.5 mL) cayenne pepper
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