COURGETTE AND ANCHOVIES PARMIGIANA
ilovefruitandvegfromeurope.com
I Love Fruit And Veg From Europe:A single dish anchovies ..taste, smell and flavour.
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Cooking tools:
- Kitchen scale
- Aluminum mold
- Oven
- Pot
- Chef's knife
- Cutting board
- Skillet
- Measuring spoon
- Measuring cup
- Colander
- Slotted spoon
- Plate
- Serving platter
- Stove
- Paper towel
Ingredients
- 700 g courgettes
- 1 mozzarella (fior di latte weighing 250 g)
- 500 g fresh anchovy fillets
- 2 red onions
- 1 glass of extra virgin olive oil
- 1 tabespoon of white wine vinegar
- 2 teaspoons of sugar
- salt, to taste
- type 00 flour, as needed
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