Crunchy Healthy Sandwich
Check out this super nutritious and healthy sandwich that is extremely low on calories and yet fills up your stomach really well.
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Ingredients
- Brown bread (whole wheat)- Slices:3
- Lettuce: 6 (fresh Leaves)
- Carrot: 20 gm:
- Capsicum: 20gm:
- Pimentos: 20 gm;
- Tomatoes: 10 gm;
- Plum puree: 25 ml:
- Tomato sauce: 20 ml;
- Dry basil: 3 gm
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