Chicken and Wild Rice Soup Recipe | Heart Healthy

Ingredients

• 1/2 medium onion, diced
• 6 garlic cloves, sliced
• 2 cups chopped carrots
• 1 lb boneless, skinless chicken breast, trimmed of fat and cut into 1 1/2-inch chunks
• 4 cups low-sodium chicken broth (gluten free if needed)
• 1 tsp dried thyme
• 1/2 lb red potatoes, scrubbed and quartered
• 1/3 cup wild rice
• 2 cups green beans, trimmed
• Black pepper to taste