Chilli Quest - Eat Them To Defeat Them

Ingredients

• 1 tbsp oil
• 200g beef or pork mince, or veggie alternative
• 1 onion, chopped
• 2 carrots, diced
• 100g butternut squash, diced (frozen pre-diced is fine)
• 1 red pepper, diced
• 150ml water
• 1 tsp garlic powder (optional)
• 400g tomatoes, chopped (or 1 400g tin chopped tomatoes)
• 100g sweetcorn (tinned or frozen (optional))
• 1 400g tin kidney or black beans, drained and rinsed
• 1 tsp chilli powder
• 1 tbsp tomato puree
• 1 x veg stock cube
• 1 mug rice (ideally basmati, but you can use others and just check package instructions for how long it takes to cook)
• 2 mugs water
• 1 tsp turmeric powder
• ½ head cauliflower, grated
• 100g peas (frozen is fine)