recipe

Ingredients

• 2 + 1 + 1 tablespoon olive oil
• 250 g of ground turkey
• 1 small onion
• 2 + 3 cloves garlic
• handful of fresh chives or parsley
• 5 large tomatoes
• 100g mozzarella
• handful fresh basil
• oregano, salt, pepper
• cups instant corn grits
• 3 cups water
• half hokaido or butternut pumpkin (about 700 -800 g uncleaned)
• 1 large potato
• 2 cloves garlic
• 500 ml of water
• salt
• half a teaspoon of cayenne pepper
• tablespoon of fresh or dried thyme
• 2 tablespoons olive oil
• pumpkin seeds for serving (optional)
• 100g almond pulp
• 2 tablespoons coconut flour
• 1 tablespoon ground flax
• 2 tablespoons of oat flakes
• a handful of hazelnuts
• a handful of raisins
• 6-8 dried plums
• 1 tablespoon almond milk