Seared Salmon and Chickpea Salad - Culinary Medicine Home

Seared Salmon and Chickpea Salad - Culinary Medicine Home

mds.culinarymedicine.org

Two of the world's best foods together in a light spring salad: salmon and chick peas. Fiber, monounsaturated fat, fresh veggies & fish all in one salad bowl.

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Ingredients

  • 1 spray Spray olive oil
  • 16 Ounces Fresh atlantic salmon
  • 2 large Carrots, raw (peeled and diced)
  • 2 Medium stalk Celery, raw (diced)
  • 1/2 large Green bell peppers (diced)
  • 16 ounces Yellow squash (about 2 medium squash, seeded and diced)
  • 2 15 ounce can Canned no salt added chickpeas (drained and rinsed)
  • 2 tsp. Paprika
  • 1 tsp. Dried mint
  • 1 tsp., leaves Dried oregano
  • 3/4 tsp. Salt
  • 1 taste Black pepper
  • 1 Tbsp. Olive oil
  • 1 100 grams White wine vinegar

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