Dora's baked spaghetti recipe | NovoCare® Diabetes Education

Ingredients

• 2 teaspoons olive oil
• 1 medium onion, chopped
• 1 small green bell pepper, chopped
• 1 (8-ounce) package mushrooms, chopped
• 3 cloves garlic, minced
• 1 (14-ounce) can reduced-sodium tomato sauce
• 1 (14-ounce) can reduced-sodium diced tomatoes
• 1/2 cup water
• 1/2 cup fresh parsley, chopped
• 1 1/2 teaspoons Italian seasoning
• 1 1/2 teaspoons sugar
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground black pepper
• 3 small bay leaves
• 8 ounces lean ground turkey breast (99% fat-free)
• 8 ounces lean ground chicken breast
• 1 (13.25-ounce) package reduced-carbohydrate spaghetti, such as Dreamfield’s
• 3/4 cup grated reduced-fat sharp cheddar cheese
• 3/4 cup grated reduced-fat Monterey Jack cheese