Healthy Overnight Oats Recipe – 300 kcal, 15g protein (Cara D.) | Fitmate Coach Recipes

Healthy Overnight Oats Recipe – 300 kcal, 15g protein (Cara D.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Overnight Oats Recipe is a delicious and nutritious way to start your day! 300 kcal, 15g protein per serving.

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Ingredients

  • 1 cup rolled oats
  • 2 cups Fage 2% plain yogurt
  • 1 cup milk (or a plant-based alternative)
  • 2 tablespoons chia seeds
  • 2 tablespoons hemp hearts
  • 1/2 cup dried fruit (e.g., raisins, cranberries)
  • 1 banana, sliced
  • 1 teaspoon vanilla extract (optional)
  • Cinnamon to taste (optional)

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