Lahsun Makkhan Machhli Recipe - Calories, Nutrition & GI

Lahsun Makkhan Machhli Recipe - Calories, Nutrition & GI

clearcals.com

Lahsun Makkhan Machhli has 82.4 calories per serving (1 Medium Piece) — that's 195.8 calories per 100g. It provides 5.4g protein, 1.3g carbs, and 6.2g fat. With a high glycemic index (GI: 77), this...

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Cooking tools:

  • Fish spatula
  • Pan
  • Stove
  • Plate
  • Measuring spoon

Ingredients

  • 500 Grams of Raw fish
  • 100 Grams of Butter
  • 2 Tea Spoon of Olive oil
  • 2 Tea Spoon of Sugar
  • 2 Tea Spoon of Lemon juice
  • 30 Grams of Coriander leaves
  • 30 Grams of Garlic big clove
  • 10 Grams of Cloves
  • 1 Tea Spoon of Salt
  • 2 Tea Spoon of Black pepper powder

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