Kalan makkani Recipe - Calories, Nutrition & GI
Kalan makkani has 79 calories per serving (1 Small Cup) — that's 71.2 calories per 100g. It provides 1.3g protein, 3.1g carbs, and 6.8g fat. With a high glycemic index (GI: 77), this recipe is...
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Cooking tools:
- Blender
- Cutting board
- Chef's knife
- Measuring spoon
- Saucepan
- Wooden spoon
- Stove
- Serving bowl
Ingredients
- 2 Tea Spoon of Cream
- 1 Table Spoon of Butter
- 1 Tea Spoon of Sugar
- 20 Grams of Fenugreek leaves
- 250 Grams of Tomato ripe local
- 10 Grams of Chillies green - all varieties
- 5 Grams of Garlic small clove
- 1 Table Spoon of Ginger fresh
- 100 Grams of Button mushroom fresh
- 2 Table Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 200 Milliliters of Water
- 1 Tea Spoon of Red chilli powder
- 2 Grams of Bay leaves
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