Carrot Zucchini Baked Oatmeal - Simply SIBO

Carrot Zucchini Baked Oatmeal - Simply SIBO

simplysibodiet.com

Delicious Carrot Zucchini Baked Oatmeal, gluten-free, dairy-free, and packed with nuts and seeds for a satisfying breakfast! Perfect for those following a SIBO-friendly diet.

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Ingredients

  • 2 cup Gluten-free Oats
  • 1 teaspoon Baking Powder
  • 1 teaspoon Cinnamon
  • 1 teaspoon Fresh Ginger
  • Ground Cardamom (Cardamon) (to taste)
  • 0.5 teaspoon Sea Salt
  • 1 cup Carrots (grated)
  • 1 cup Zucchini (grated)
  • 0.5 cup Currants
  • 2 Eggs
  • 1 teaspoon Vanilla
  • 2 cup Almond Milk (homemade)
  • 5 tablespoon Maple Syrup (divided)
  • 2 tablespoon Coconut Oil (melted)
  • 1 cup Pecans
  • 0.75 cup Seeds ((pumpkin, sunflower, sesame))

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