7 high-protein recipes for weight loss
Protein enhances satiety and decreases hunger, which may help you lose weight. Try these simple and tasty high-protein dinner recipes for your weight-loss journey.
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- healthshots
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Cooking tools:
- Grill
- Baking sheet
- Parchment paper
- Saucepan
- Steamer basket
- Pan
- Oven
- Mixing bowl
- Spatula
- Chef's knife
- Cutting board
- Wok
- Tongs
- Whisk
- Measuring spoon
- Spoon
- Pot
- Stove
- Zucchini spiralizer
- Colander
- Fork
- Skillet
- Aluminum foil
- Kitchen timer
- Measuring cup
- Grater
- Peeler
- Citrus press
- Garlic press
Ingredients
- 1 chicken breast (150g)
- 1/2 cup of quinoa
- 1 cup of broccoli florets
- 1 tablespoon of olive oil
- Salt
- pepper
- 1 clove of garlic (minced)
- Lemon juice for seasoning
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