Cold Soups and Creams to Beat the Summer Heat - You are Mom

Cold Soups and Creams to Beat the Summer Heat - You are Mom

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Cold soups and creams are the perfect solution for beating the summer heat. Today, we'll show you some easy recipes.

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Ingredients

  • 2.2 pounds of ripe tomatoes.
  • 1.6 pounds of corn.
  • 1 onion.
  • Water.
  • 4-5 shrimps.
  • 2 spoons of vinegar.
  • Virgin olive oil.
  • Salt to taste.
  • 12 apricots.
  • 5-6 strawberries.
  • Fresh mint.
  • 2 avocados.
  • 1 Golden or Granny Smith apple.
  • 1 lime.
  • 2 natural yogurts (cow’s milk or soy milk).
  • 16 ounces of water.
  • Chia seeds.
  • 4.5 ounces of leeks.
  • 14 ounces of carrots.
  • 14 ounces of cooked chickpeas.
  • 2.5 cups of vegetables broth.
  • A quarter of an onion.
  • Extra virgin olive oil.
  • Salt and pepper to taste.

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