Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: Olive oil, for greasing; 1 small carrot, cut into small cubes; 1/2 small courgette, cut into small cubes; 25g peas; 6 eggs; 25g feta cheese

www.barbarakarafokas.com

These egg and vegetable muffins are packed with courgette, carrot, peas, eggs and feta cheese. Make them for your toddler as a high protein snack, or for lunch.

Keywords

integrative nutrition
nutritionist Nicosia
nutritionist to lose weight
nutritionist for menopause
nutritionist for anxiety
nutritionist for thyroid problems
nutritionist for food intolerance test
nutritionist for gut problems
nutritionist for preg

View full recipe on www.barbarakarafokas.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.barbarakarafokas.com.

Share this recipe:

Cooking tools:

Muffin tin
Cupcake liner
Mixing bowl
Grater
Whisk
Cutting board
Chef's knife
Oven
Spoon

Ingredients

Olive oil, for greasing
1 small carrot, cut into small cubes
1/2 small courgette, cut into small cubes
25g peas
6 eggs
25g feta cheese

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Keywords

Ingredients

Ready to cook this?

More Like This

Toddler recipe: Mini egg & veg muffins | Good Food

Toddler recipe: Mini egg & veg muffins - Good Food Middle East

Healthy Breakfast Egg Muffins