Superkanja - Good Food Middle East
Savor slow-cooked beef and fish stew with fragrant onions and tomato puree. Perfect comfort food!
Ingredients
- 2 tbsp vegetable oil
- 2 large onions, chopped
- 20g tomato purée
- 900g braising beef, chopped
- 200g smoked white fish (we used smoked mackerel, but any smoked white fish will work)
- 1 red pepper, chopped
- 1 garlic clove, crushed
- large pinch of chilli flakes
- 2 bay leaves
- 900g okra, roughly chopped
- 250g sustainably sourced palm oil
- ¼ tsp baking powder
- boiled rice, to serve
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