Jay's Shake | Complete Food Recipe | Complete Foods
Jay's Shake: A weight-loss friendly, tasty blend of oat flour, whey protein, and canola oil, packed with nutrients for a balanced meal on the go. Total Daily Cost: $2.47.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Ingredients
- 100g Milk, dry, nonfat, instant, with added vitamin A and vitamin D
- 60ml Oil, canola
- 120g Oat Flour
- 60g Body Fortress Whey protein
- 1pill Aldi Multivitamin
- 3.7g Table Salt
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