Whey Oat Meal Shake | Complete Food Recipe | Complete Foods

Whey Oat Meal Shake | Complete Food Recipe | Complete Foods

completefoods.co

| Amount | | Volume | | Ingredient | $ / day | Source | |---|---|---|---|---|---|---| | 48 | g | 2 | cups | Oat Flour | $0.12 | Honeyville | | 19 | g | ¾ | cup

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at completefoods.co.

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Ingredients

  • 2 cups Oat Flour
  • 3/4 cup Maltodextrin
  • 1/2 tsp Iodized Salt
  • 1/4 tsp Stevia Powder
  • 1 cup Optimum Nutrition Gold Standard Whey
  • 1 cup Soymilk, Original, Wegmans
  • 1 cup Bananas, raw
  • 11/2 tbsp Peanut Butter, Creamy, Wegmans

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