Ryan's Vegan DIY Complete Shake | Complete Food Recipe | Complete Foods
| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 200 | g | 1¾ | cups | Oat Flour | $0.51 | Amazon | | 66 | g | Rice
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Ingredients
- 13/4 cups Oat Flour
- 66g Rice protein powder, 77% protein by weight
- 75g Super Pea Protein Isolate
- 20g Hemp Protein
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