Yummy Soups - Nutritional Healing
Pumpkin and Sweet Potato Soup Ingredients: Preparation Carrot Ginger Soup Ingredients: 6 carrots, 1 medium onion, 1 teaspoon sea salt, 6 inch piece fresh ginger
Ingredients
- 2-3 sweet potatoes, sliced length-wise
- 1/3 cup of extra virgin olive oil
- 1 sweet onion, cut into large chunks
- 1 clove of garlic
- 1/2 cup of canned pumpkin puree
- 2-3 cups of low-sodium chicken broth
- 2 Tbsp of fresh lime juice
- Sea salt and freshly ground black pepper, to taste
- Ground nutmeg
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