Salatet Ful Abiad (Middle Eastern Bean Spread) – Kosher Recipes | OU Kosher Certification – OU Koshe

Salatet Ful Abiad (Middle Eastern Bean Spread) – Kosher Recipes | OU Kosher Certification – OU Koshe

oukosher.org

This Middle Eastern bean spread is made from mashed fava or white beans, oil, lemon or lime juice, cayenne or hot pepper sauce, salt, & paprika or parsley.

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Ingredients

  • 3 Tablespoons olive or vegetable oil
  • 1 clove garlic, minced
  • 2 cups cooked dried fava or white beans, mashed
  • 2 to 4 Tablespoons fresh lemon or lime juice
  • About ⅛ teaspoon cayenne, or 6 drops hot pepper sauce
  • About ½ teaspoon salt
  • Paprika and/or chopped fresh parsley (optional)

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