Slow Cooker Sweet and Sour Chickpeas with Pineapple - Slender Kitchen

Slow Cooker Sweet and Sour Chickpeas with Pineapple - Slender Kitchen

www.slenderkitchen.com

You'll love the sweet and sour flavors in this easy crockpot chickpea dish. Packed with hearty chickpeas, pineapple, red pepper, and spices - it's an easy and super tasty vegetarian meal.

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Ingredients

  • 2.5 cup pineapple chunks (fresh or canned, drained)
  • 1/2 cup canned crushed tomatoes
  • 1/2 cup water
  • 1/4 cup chopped onion
  • 1/4 cup low sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp ginger, minced
  • 2 garlic cloves, minced
  • 1/2 tsp cumin
  • Salt and pepper
  • 30 oz. canned chickpeas, drained and rinsed
  • 1 red pepper, diced
  • 1 green pepper, diced

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