Dark Chocolate Fruit & Nut Bars

Dark Chocolate Fruit & Nut Bars

eurospar.ie

Ingredients: - 15 dates - 130g almonds (or pistachios, or a mix of the two) - 2 tbsp pumpkin seeds - 1 tbsp sunflower seeds - 175g dried apples (or another

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Cooking tools:

  • Food processor
  • Baking dish
  • Parchment paper
  • Spoon
  • Freezer
  • Chef's knife
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  • Mixing bowl
  • Airtight container
  • Refrigerator

Ingredients

  • 15 dates
  • 130g almonds (or pistachios, or a mix of the two)
  • 2 tbsp pumpkin seeds
  • 1 tbsp sunflower seeds
  • 175g dried apples (or another dried fruit)
  • 1 tbsp honey
  • 20g Rice Krispies
  • To coat - 200g SPAR Natural 75% dark chocolate, melted, Pinch of sea salt and extra chopped nuts

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