Heel and Sole: A Hearty Delight - Cow Heel Soup Recipe

Ingredients

• 3 cloves of garlic, minced
• Fresh parsley, chopped (for garnish)
• 1 onion, diced
• 2 sprigs of thyme
• 6 cups (1.5 liters) beef stock or water
• Salt and pepper to taste
• 1 bell pepper, diced
• Optional: hot pepper sauce, to taste
• 2 celery stalks, diced
• 2 tomatoes, diced
• 1 bay leaf
• 1 carrot, peeled and diced
• 2 pounds (900g) cow heel, cleaned and cut into sma