High Protein Alfredo
Impress your family and friends with this easy yet nutritious high protein alfredo. Perfect for any meal of the day and with just a few simple steps.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteindeficientvegan.com.
Cooking tools:
- Blender
- Grater
- Skillet
- Pot
- Colander
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Stove
- Wooden spoon
- Plate
Ingredients
- 8 oz Red Lentil Pasta (4 servings (You can use any other pasta as well but you may not get the same calories/macros))
- 1 package Extra Firm Silken Tofu (Mori-Nu 12.3oz/ 348g package)
- 5 cloves Garlic (minced)
- 1/2 cup Soy Milk (unsweetened)
- 6 tbsp Nutritional Yeast
- 1 tbsp Lemon Juice
- 1 tsp Salt
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- Vegan Parmesan (I used a Violife block)
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