High Protein Vegan Alfredo Pasta

Name: High Protein Vegan Alfredo Pasta
Ingredients: 3 tablespoons olive oil; 2 Gray Mexican zucchinis (normal green or yellow zucchini works too), cut into 1 inch discs; 1 small yellow onion, peeled & cut into 4 pieces; 4 cloves garlic, peeled; (Optional) serrano pepper, cut in half length wise *remove seeds for less spice*; 1 (14 ounce) block soft or silken tofu; 1/3 cup pumpkin seeds or cashews; 1/2 cup non dairy milk; 1/2 cup vegetable broth; 3 tablespoons nutritional yeast; 2 tablespoons vegan butter; 2 tablespoons olive oil; Salt; 1 lb pasta of choice (gluten free optional); Juice of 1 lime *about 2 tbsp fresh lime juice*; Black pepper; Vegan Parmesan cheese

www.fuelednaturally.net

This High Protein Vegan Alfredo Pasta is the perfect dinner for any night of the week. It's so creamy and so tasty.

View full recipe on www.fuelednaturally.net

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fuelednaturally.net.

Share this recipe:

Cooking tools:

Blender
Food processor
Pan
Pot
Colander
Chef's knife
Cutting board
Measuring cup
Measuring spoon
Wooden spoon
Stove
Spatula
Serving bowl
Citrus press
Pepper mill

Ingredients

3 tablespoons olive oil
2 Gray Mexican zucchinis (normal green or yellow zucchini works too), cut into 1 inch discs
1 small yellow onion, peeled & cut into 4 pieces
4 cloves garlic, peeled
(Optional) serrano pepper, cut in half length wise *remove seeds for less spice*
1 (14 ounce) block soft or silken tofu
1/3 cup pumpkin seeds or cashews
1/2 cup non dairy milk
1/2 cup vegetable broth
3 tablespoons nutritional yeast
2 tablespoons vegan butter
2 tablespoons olive oil
Salt
1 lb pasta of choice (gluten free optional)
Juice of 1 lime *about 2 tbsp fresh lime juice*
Black pepper
Vegan Parmesan cheese