Hearty Vegan Bolognese with Tempeh (Gluten-Free) - The Pesky Vegan

Hearty Vegan Bolognese with Tempeh (Gluten-Free) - The Pesky Vegan

thepeskyvegan.com

This tempeh bolognese has a meaty texture and flavourful base, making for a delicious vegan pasta sauce that's low in fat and gluten-free.

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Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, finely chopped
  • 2 medium carrots, grated or finely chopped
  • 2 medium sticks celery, finely chopped
  • 7 oz (200 g) fresh tempeh, chopped into small cubes ((approx. ½ cm, see notes for gluten-free))
  • 4 cloves garlic, finely chopped
  • 2 tablespoons tomato puree
  • ½ cup (120 ml) red wine ((ideally vegan, optional))
  • 2x 14 oz (400 g) tins plum tomatoes
  • 1 tablespoon GF yeast extract ((or 2-3 tablespoons tamari or soy sauce))
  • 3 bay leaves
  • 2 teaspoons dried oregano
  • 1 cup (250 ml) vegan stock or pasta cooking water
  • Small handful fresh basil
  • Salt and black pepper to taste

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