Hearty Vegan Bolognese with Tempeh (Gluten-Free)
This tempeh bolognese has a meaty texture and flavourful base, making for a delicious vegan pasta sauce that's low in fat and gluten-free.
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Cooking tools:
- Pan
- Cutting board
- Chef's knife
- Spoon
- Wooden spoon
- Measuring spoon
- Measuring cup
- Stove
- Saucepan
- Colander
- Grater
- Can opener
- Pot
- Pasta cooking pot
- Mixing bowl
- Kitchen scale
- Airtight container
- Fine-mesh sieve
Ingredients
- 1 tablespoon olive oil
- 1 large onion, finely chopped
- 2 medium carrots, grated or finely chopped
- 2 medium sticks celery, finely chopped
- 7 oz (200 g) fresh tempeh, chopped into small cubes ((approx. ½ cm, see notes for gluten-free))
- 4 cloves garlic, finely chopped
- 2 tablespoons tomato puree
- ½ cup (120 ml) red wine ((ideally vegan, optional))
- 2x 14 oz (400 g) tins plum tomatoes
- 1 tablespoon GF yeast extract ((or 2-3 tablespoons tamari or soy sauce))
- 3 bay leaves
- 2 teaspoons dried oregano
- 1 cup (250 ml) vegan stock or pasta cooking water
- Small handful fresh basil
- Salt
- black pepper
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