Vegan French Toast Low FODMAP Recipe
A low FODMAP Vegan French Toast recipe by Monash FODMAP | Suitable for people with IBS
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Cooking tools:
- Blender
- Nonstick skillet
- Dish
- Mixing bowl
- Whisk
- Stove
- Spatula
- Plate
- Measuring spoon
- Measuring cup
Ingredients
- ¼ cup soy milk made with soy protein
- Firm tofu
- ½ tsp vanilla extract
- 1 tsp cinnamon
- 1 tsp nutmeg
- 1-2 slices of gluten-free bread or spelt sourdough bread
- 1 tsp of oil for cooking OR cooking oil spray
- Maple syrup to serve
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