Low FODMAP French Toast Recipe
This yummy recipe for low FODMAP french toast is IBS-friendly. It can be enjoyed as breakfast or any other meal. Serve with berries or protein.
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Cooking tools:
- Mixing bowl
- Whisk
- Nonstick skillet
- Spatula
- Plate
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Oven mitt
Ingredients
- 3 large eggs
- 1 teaspoon vanilla essence
- 1/2 teaspoon ground cinnamon
- 1/2 cup low FODMAP milk of your choice (I use lactose-free cow milk)
- 8 slices low FODMAP bread
- 5 tablespoons maple syrup
- oil, spray oil or butter to coat the pan
- 12 medium size fresh strawberries, sliced
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