Vegan French Toast Low FODMAP Recipe

Name: Vegan French Toast Low FODMAP Recipe
Total time: 10 min
Ingredients: ¼ cup soy milk made with soy protein; Firm tofu; ½ tsp vanilla extract; 1 tsp cinnamon; 1 tsp nutmeg; 1-2 slices of gluten-free bread or spelt sourdough bread; 1 tsp of oil for cooking OR cooking oil spray; Maple syrup to serve

www.monashfodmap.com

A low FODMAP Vegan French Toast recipe by Monash FODMAP | Suitable for people with IBS

View full recipe on www.monashfodmap.com

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Ingredients

¼ cup soy milk made with soy protein
Firm tofu
½ tsp vanilla extract
1 tsp cinnamon
1 tsp nutmeg
1-2 slices of gluten-free bread or spelt sourdough bread
1 tsp of oil for cooking OR cooking oil spray
Maple syrup to serve

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Vegan French Toast Low FODMAP Recipe

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