Tuna salad with cottage cheese, avocado and olives - Tyras

Ingredients

• 2 cans of tuna in water (drained)
• 1 cup TYRAS cottage cheese
• 2/3 of a cup corn
• 2/3 of a cup of red Florina peppers
• 1 cup cherry tomatoes (cut in halves or in quarters)
• ½ large avocado (diced)
• 5-6 Amfissa or Kalamata olives (coarsely chopped & seedless)
• 2 tbsp. spicy mustard or Dijon mustard
• 1 tbsp. red pepper flakes or paprika (mildly hot)
• Salt
• Pepper