Easy Vegetarian Pumpkin Chili Recipe: Cozy Comfort in a Bowl - Healthy Choices

Easy Vegetarian Pumpkin Chili Recipe: Cozy Comfort in a Bowl - Healthy Choices

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Hearty vegetarian pumpkin chili warms your soul with rich autumn flavors, offering a comforting, plant-based meal. Make this stew tonight for a nourishing and s

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Ingredients

  • 2 tablespoons (30 ml) olive oil
  • 1 (15-ounce) can pumpkin puree
  • 1 large sweet potato, peeled and diced (about 1 heaping cup)
  • 3 (14-ounce) cans petite diced tomatoes, undrained
  • 1 (15-ounce) can pinto beans, drained and rinsed
  • 1 (15-ounce) can kidney beans, drained and rinsed
  • ½ (15-ounce) can black beans, drained and rinsed (optional)
  • 1 cup chopped yellow onion (about ½ of a large onion)
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 small jalapeño, minced (remove seeds and ribs for less heat)
  • 3 garlic cloves, minced
  • 1 teaspoon salt
  • ½ teaspoon fresh ground black pepper
  • ½ teaspoon ground cinnamon
  • 2 ½ teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon onion powder
  • 2 cups (480 ml) vegetable broth
  • Chopped cilantro
  • Chopped red onion
  • Sliced avocado

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