Vegetarian Chili (Heart Healthy)

Ingredients

• 1 Tbsp. extra-virgin olive oil
• 1 medium yellow onion, chopped
• 1 red bell pepper, seeds and ribs removed, chopped
• 2 carrots, finely chopped
• 3 cloves garlic, finely chopped
• 1 jalapeño, finely chopped
• 1 Tbsp. tomato paste
• 1 (15.5-oz.) can black beans, drained, rinsed
• 1 (15.5-oz.) can kidney beans, drained, rinsed
• 1 (15.5-oz.) can pinto beans, drained, rinsed
• 1 (28-oz.) can fire roasted tomatoes
• 3 cups low-sodium vegetable broth
• 2 Tbsp. chili powder
• 1 Tbsp. ground cumin
• 2 tsp. dried oregano
• Kosher salt. Freshly ground black pepper, Shredded cheddar, sour cream, and fresh cilantro, for serving