Almond-Crusted Baked Cod with Herbs — Recept z nizkim Glikemičnim Indeksom za Inzulinsko Rezistenco | LOGI

Almond-Crusted Baked Cod with Herbs — Recept z nizkim Glikemičnim Indeksom za Inzulinsko Rezistenco | LOGI

logifoodcoach.com

Recept prijazen krvnemu sladkorju z glikemično obremenitvijo 0.5. Tender cod fillets coated in a crunchy almond-herb crust, baked to perfection. A protein-rich,

View full recipe on logifoodcoach.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at logifoodcoach.com.

Share this recipe:

Cooking tools:

  • Baking sheet
  • Parchment paper
  • Oven
  • Paper towel
  • Mixing bowl
  • Fork
  • Pastry brush
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Cutting board
  • Chef's knife
  • Kitchen scale
  • Instant-read thermometer
  • Spatula
  • Cooking spray

Ingredients

  • 16 oz cod fillets, skinless
  • 3/4 cup blanched almond flour
  • 2 tbsp Dijon mustard
  • 3 tbsp fresh parsley, finely chopped
  • 2 tbsp fresh dill, finely chopped
  • 1/2 tsp garlic powder
  • 1 tsp lemon zest
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper, freshly ground
  • 1 tsp olive oil cooking spray

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This

Almond-Crusted Baked Cod with Herbs — Рецепта с нисък Гликемичен Индекс при Инсулинова Резистентност | LOGI

Almond-Crusted Baked Cod with Herbs — Рецепта с нисък Гликемичен Индекс при Инсулинова Резистентност | LOGI

logifoodcoach.com
Almond-Crusted Baked Cod with Herbs — Рецепт с низким Гликемическим Индексом при Инсулинорезистентности | LOGI

Almond-Crusted Baked Cod with Herbs — Рецепт с низким Гликемическим Индексом при Инсулинорезистентности | LOGI

logifoodcoach.com
Almond-Crusted Baked Cod with Herbs — Συνταγή χαμηλού Γλυκαιμικού Δείκτη για Αντίσταση στην Ινσουλίνη | LOGI

Almond-Crusted Baked Cod with Herbs — Συνταγή χαμηλού Γλυκαιμικού Δείκτη για Αντίσταση στην Ινσουλίνη | LOGI

logifoodcoach.com
Almond-Crusted Chicken Breasts with Herb Coating — Recept z nizkim Glikemičnim Indeksom za Inzulinsko Rezistenco | LOGI

Almond-Crusted Chicken Breasts with Herb Coating — Recept z nizkim Glikemičnim Indeksom za Inzulinsko Rezistenco | LOGI

logifoodcoach.com
Almond-Crusted Chicken Breasts with Herb Coating — Recept s niskim Glikemijskim Indeksom za Inzulinsku Rezistenciju | LOGI

Almond-Crusted Chicken Breasts with Herb Coating — Recept s niskim Glikemijskim Indeksom za Inzulinsku Rezistenciju | LOGI

logifoodcoach.com
Lemon-Caper Baked Cod with Herb Butter Sauce — इंसुलिन प्रतिरोध के लिए कम ग्लाइसेमिक इंडेक्स रेसिपी | LOGI

Lemon-Caper Baked Cod with Herb Butter Sauce — इंसुलिन प्रतिरोध के लिए कम ग्लाइसेमिक इंडेक्स रेसिपी | LOGI

logifoodcoach.com
Almond-Crusted Cod

Almond-Crusted Cod

fishernuts.com
Almond-Crusted Cod

Almond-Crusted Cod

fisherfoodservice.com