Almond-Crusted Chicken Breasts with Herb Coating — Recept s niskim Glikemijskim Indeksom za Inzulinsku Rezistenciju | LOGI
Recept povoljan za razinu šećera u krvi s glikemijskim opterećenjem 10.8. Crispy almond-coated chicken breasts deliver satisfying crunch with blood sugar-friend
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Ingredients
- 3/4 cup ground almonds
- 1/2 cup all-purpose flour
- 1 tsp dry thyme
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 cup skim milk
- 16 oz boneless, skinless chicken breasts, 4 ounces each
- 1 tbsp olive oil
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