Chicken ’n’ (Soba) Noodles : The Better Nutrition Program

Chicken ’n’ (Soba) Noodles : The Better Nutrition Program

thebetternutritionprogram.com

Soba noodles are made with buckwheat, an ancient grain packed with manganese, copper, magnesium, quality protein, and dietary fiber.

View full recipe on thebetternutritionprogram.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebetternutritionprogram.com.

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Ingredients

  • 12 oz. buckwheat soba noodles
  • sea salt
  • 3 tsp. toasted sesame oil
  • 2 boneless (skinless organic chicken breasts cut in cubes)
  • 2 tsp. arrowroot
  • 2 Tbsp. rice wine or dry sherry
  • ¼ cup wheat-free low sodium tamari (or shoyu)
  • 2 Tbsp. water
  • 4 garlic cloves
  • 1 inch piece of fresh ginger peeled
  • 8 scallions (white and green parts sliced)
  • 2 Tbsp. coconut oil
  • 3 cups thinly sliced kale (or use cabbage)
  • ¼ cup lightly toasted cashews (or 18 cashews per serving)
  • Additional toppings: gomasio to season (additional non-starchy veggies)

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