Fresh Corn Salsa Recipe | Type2Diabetes.com

Fresh Corn Salsa Recipe | Type2Diabetes.com

type2diabetes.com

This diabetes-friendly recipe is great to bring to a summer cookout. This fresh corn salsa recipe contains fiber and is low in carbohydrates.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at type2diabetes.com.

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Ingredients

  • 4 ears of fresh corn, cut off the cob
  • 1 jalapeño chopped
  • 1 tbsp olive oil
  • 1 can (15oz) low sodium black beans, rinsed and drained
  • ¾ cup cherry tomatoes, quartered
  • 5 green onions, chopped
  • ½ large red onion, diced
  • Prep 1 package of dried Italian dressing mix, use only ¾ cup
  • 4-5 tbsp cilantro, washed and chopped
  • 1 tsp hot sauce
  • 1 tsp cumin
  • 4 tsp minced garlic
  • ½ lime, juiced

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