High-Protein Chocolate Blender Muffin<!-- --> <!-- -->Recipe

Ingredients

• 1 15-ounce can black beans, drained and rinsed
• ½ cup applesauce
• 2 tablespoons ground chia seeds
• ¼ cup dairy-free milk
• 1 tablespoon lemon juice
• ½ cup maple syrup
• 2 teaspoons vanilla extract
• 1 tablespoon flaxseed
• ½ cup unsweetened cocoa powder
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ½ cup old-fashioned oats
• ½ cup dairy-free chocolate chips
• ¼ cup raw shelled hempseed