Tempeh-Stuffed Peppers | Hydration Health and Fitness

Tempeh-Stuffed Peppers | Hydration Health and Fitness

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Tempeh-Stuffed Peppers Ingredients - 6 medium green, red or yellow bell peppers - 1small onion, chopped - 1zucchini,cut into bite-size pieces - 1cup cooked

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Ingredients

  • 6 medium green, red or yellow bell peppers
  • 1small onion, chopped
  • 1zucchini,cut into bite-size pieces
  • 1cup cooked brown rice
  • 8 oz. tempeh, cubed
  • 2 Tbs.. tamari
  • 3/4 cup water
  • 8 basil leaves, chopped
  • 1 clove garlic, minced
  • 3 Tbs. bread crumbs
  • 2 Tbs. olive oil

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