These 10 High-Protein Vegetarian Meals Are So Satisfying
Whether you're a full-time vegetarian or just want more plants in your diet, you'll love these high-protein vegetarian meals.
Ingredients
- lentils
- quinoa
- tofu
- Tofu, 17 grams per 3.5 ounces
- Edamame, 18 grams per ⅔ cup
- Hemp seeds, 9 grams per ounce
- Tempeh, 20 grams per 3.5 ounces
- Lentils, 12 grams per ½ cup (cooked)
- Black beans, 8 grams per ½ cup (cooked)
- brown rice
- chickpeas
- peanut butter
- ricotta cheese
- spinach
- black beans
- mushrooms
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